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Married Roommates: How to Go From a Relationship That Just Surviv...
by , Allen Wagner

Language

English

Pages

186

Publication Date

April 19, 2019

Product Description
Customer Reviews
<h3><strong>Are You Married But Living Like Roommates?聽</strong></h3><p><strong><em>Do you sleep back-to-back or even separately?聽</em></strong></p><p><strong><em>Do you feel lonely, bored, or sexually unfulfilled in your marriage?聽</em></strong></p><p>If you feel like roommates and want more connection in your marriage, you are not alone.聽聽<br /></p><p>Millions of couples live empty, parallel lives and wonder, "Is this all there is?"聽</p><p>Talia and Allen Wagner, relationship experts and marriage and family therapists, provide couples with an easy guide to improve their relationship. Through these useful skills couples can learn to create the relationship they both want. <br /></p><p>The simple-to-implement tools and strategies will show you how to improve communication, increase appreciation and interest, and learn to reconnect. The creation of better habits will lead you to better results. Living a more satisfying and exciting life together is not only possible, it can happen a lot faster than you may think. <br /></p><p>This book helps you reclaim your marriage by learning how to:</p><p>- Communicate effectively without assumptions and misinterpretations</p><p>- Resolve conflict by avoiding fights or escalations聽</p><p>- Gain the tools to stop the disrespect, jabs, and low blows</p><p>- Grow attraction, improve intimacy, and have a better sex life</p><p>- Create new routines and reinvigorate the stale parts of your relationship聽</p><p>- Prioritize one another and work as a team</p>
On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime S...
by , Robert Bucknam MD

Language

English

Pages

279

Publication Date

February 01, 2012

Product Description
Customer Reviews
Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world鈥檚 leading experts on infant management concepts. In this revised 5th edition, they have updated their groundbreaking approach which has found favor with over six million parents in all 50 states and has been translated into 16 languages around the world.<br /><br />For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby鈥檚 feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night.<br /><br />The authors demonstrate how order and stability are mutual allies of every newborn鈥檚 metabolism and how parents can take advantage of these biological propensities. In particular, they note how an infant鈥檚 body responds to the influences of parental routine or the lack thereof.<br /><br />Early chapters start with explorations of everyday aspects of infant management such as the three basic elements of daytime activities for newborns: feeding time, waketime, and naptime. <br /><br />Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training.<br /><br />Five resource Appendixes provide additional reference material:<br /><br />1) Taking care of baby and mom<br />2) A timeline of what to expect and when<br />3) Baby Sleep Training Problems and Solutions<br />4) Monitoring Your Baby鈥檚 Growth<br />5) Healthy Baby Growth Charts<br /><br />On Becoming Babywise is more than an infant-management concept. It is a mindset for successful parenthood. It can help any parent develop a plan that meets both the needs of a new baby and of the entire family. These principles have worked for millions of parents and, when applied with common sense to your unique situation, can work wonderfully for you too! Recommended by doctors across the country.
The Money Club: A High Desert Cozy Mystery (High Desert Cozy Myst...
by Dianne Harman

Language

English

Pages

242

Publication Date

September 25, 2019

Product Description
Customer Reviews
A botched murder<br />At a very exclusive club<br />Chief of police 鈥?case closed<br />Seriously?<br /><br />Marty鈥檚 discovery leads her to do the 鈥渞ight thing,鈥?seek out the would-be murderer. <br /><br />Revenge, greed, hate, love, and vices provide plenty of motives. But just which one was strong enough for someone to want to commit murder?<br /><br />And what about that little Maltipoo with the wardrobe and jewels?<br /><br />This is the 9th book in the popular High Desert Cozy Mystery Series by two-time USA Today Bestselling Author, Dianne Harman.<br />
The Case Method Miracle: Socrates created it. Harvard Business Sc...
by Anne Jones

Language

English

Pages

221

Publication Date

September 09, 2019

Product Description
Customer Reviews
<h4>This is a book about how to have fun and stop worrying about your kids. How? Use the world-renowned Harvard case method in its bare bones.</h4><br /><h4>Parenting Problems</h4><br /><ol><br /><li>Do you worry about your child鈥檚 future?</li><br /><li>Do you want practical ideas for everyday parenting?</li><br /><li>Do you need help in dealing with tantrums, tensions, and tears?</li><br /><li>Have you read parenting books but often feel at a loss?</li><br /><li>Do you prefer the simplest, proven methods?</li><br /><li>Do you believe in teaching your child to think for himself?</li><br /><li>Do you want to bond with your child?</li><br /></ol><br /><h4>The Help</h4><br /><p>Hi! I am Anne, the author. If you answered a YES to any of the ten questions, this book might help on your parenting journey.</p><br /><p>I answered YES to ALL of those questions. I was searching for a simple, universal, and easy-to-apply parenting approach for everyday use. The solution I describe in my parenting book has been around for 2500 years. It鈥檚 just that nobody has explained how to use it with children, in everyday parenting. This parenting tool is no secret, many of us have used the approach in some form or another, not even knowing we were parenting with the case method!</p><br /><h4>The Proven Method</h4><br /><p><em>The Case Method Miracle</em> is not about the Harvard case method in the traditional sense, and you do not have to be a Harvard graduate to use the case method in the parenting setting. In fact, if you think you have to have a degree from Harvard to parent successfully, then my parenting book is not for you. I am sharing my parenting experience as a mom to mom, not as a parenting expert.</p><br /><p>The teaching and parenting expertise and the proof to this parenting approach come from Socrates, the father of teaching from ancient Greece over 2,500 years ago. In fact, this parenting book is as much for fathers as for mothers, for caregivers and teachers.</p><br /><h4>The Simplified Method</h4><br /><p>Over the two years I studied at Harvard Business School, I analyzed and discussed over 500 case studies. They follow a certain structure. I took that structure and stripped it to its core elements. They include the main character, the situation description, and the question. Instead of twenty-page descriptions of business situations, the cases in my book are one-minute stories with a simple question.</p><br /><h4>Benefits</h4><br /><p><strong>Children</strong>; the case method parenting approach benefits:</p><br /><ul><br /><li>Children <strong>stay out of trouble</strong> because they learn to think for themselves, own their decisions, and take pride in them.</li><br /><li>Children <strong>grow self-confidence</strong> because they learn they can face what life brings, with confidence.</li><br /><li>Children <strong>develop mental grit</strong>, the ability to stand firm under peer pressure, something that becomes more and more important as the children grow up.</li><br /><li>Children <strong>develop early literacy</strong> by hearing and being heard, a crucial aspect to literacy development.</li><br /></ul><br /><p><strong>Parents</strong>; the case method parenting approach benefits:</p><br /><ul><br /><li>Parents learn how to <strong>use a proven method</strong> in its simplest form for a best parenting tool.</li><br /><li>Parents can <strong>provide a safe environment</strong> for discussions with their child鈥攅ven difficult ones鈥攂ecause the stories are in third person.</li><br /><li>Parents <strong>bond with their child</strong>, because they are sharing with their child from the child鈥檚 perspective, communicating not just with love and logic, but with love and care, favorites for every child.</li><br /></ul>
9 Laws of Success: Attracting the Life, Love, Health & Success Yo...
by Stormy Wellington

Language

English

Pages

153

Publication Date

September 09, 2018

Product Description
Customer Reviews
The book that will inspire Millions<br /><br />Stormy Wellington has always been a fighter, and after joining one of the most well-known network marketing companies in the industry, Stormy quickly made her way to the top. Earning over a million within the first year, Stormy built one of the largest organizations in the country.<br /><br />But then a tragedy hit her life, and she spiraled into a depression that left her broken and broke. Stormy was at the very bottom when she began to study the principles, and laws, that helped her achieve success. Implementing these laws that had taken her to the top before, Stormy began applying them to her circumstances, and within months, she was not only back on top, but exceeding all of the goals that she'd set for her life personally, physically, and financially. Her new goal is to create 1000 millionaires, and she has already helped produce more than 10.<br /><br />In this book, Stormy reveals The 9 Laws of Success that are her founding principles. Her mission is to share with others her personal journey, and these laws that have helped her achieve success in every area of her life. These principles can be applied to every facet of life and every career.<br /><br />No matter where you are in your life, following the 9 Laws will help you achieve the success that you not only desire but that you deserve. Stormy is a renowned motivational speaker and wealth coach. Her story of hope and purpose will leave you feeling encouraged and inspired, knowing that by embracing your past, like her, you can step into the magnificence of your future!<br /><br />Learn how to transform your life and become financially independent. This book will help millions of readers and can do the same for you. Order your copy today and turn your life around!<br />
On Becoming Baby Wise: Book II Parenting Your Pretoddler Five to ...
by , Robert Bucknam

Language

English

Pages

150

Publication Date

November 01, 2001

Product Description
Customer Reviews
It's reality-check time! You are at least five months into your tour of parenting duty by now. The complexity of child-training has begun to come into focus. You have learned that as your baby matures both constant and variable factors continually influence his or her development. What behaviors can and should you expect from your pretoddler? Feeding time for your pretoddler, for example, is now more than a response controlled by a sucking reflex. For the pretoddler, mealtime is part of a very complex, conscious interaction between what the child does and what his parents expect him to do. Right and wrong conduct will be encouraged, discouraged, and guided when necessary. In fact, right and wrong patterns of behavior will now be part of your baby's entire day. That's why feeding time, waketime and sleeptime provide wonderful opportunities for training and Babywise Book II will guide you all the way, from the high chair to playpen, from the living room to the back yard. This series teaches the practical side of introducing solids food, managing mealtimes, nap transitions, traveling with your infant, setting reasonable limits while encourage healthy exploration and much more. You will learn how to teach your child to use sign language for basic needs, a tool proven to help stimulate cognitive growth and advance communication. Apply the principles and your friends and relatives will be amazed at the alertness, contentedness and happy disposition of your baby
Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activ...
by Christian Bergstrom

Language

English

Pages

208

Publication Date

January 15, 2019

Product Description
Customer Reviews
Amazon #1 Best Seller!<b> Kick-start and sustain</b> <b>a聽fun mindfulness practice聽with kids and teens</b>.<div><br />"This book聽makes it easy and is <b>a must have for every parent and teacher!</b>"<div>- Denise Besic, Mother and Teacher</div><div><br /><b>Give kids聽lasting life skills</b>聽to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.</div><div><br /><b>In Ultimate Mindfulness Activity Book you will find:</b><br /><ul><li><b>150+ playful mindfulness activities</b></li><li>Tools for聽<b>calm, focus, joy, kindness, and emotional intelligence and regulation</b></li><li><b>A 21-step guide</b>聽to kick-start and sustain your practice together</li><li>Inspirational examples of how mindfulness makes positive change</li><li>Easy to understand explanations on how to explain mindfulness to kids and youth</li><li>A聽<b>FREE audio course</b>聽for grown-ups and more</li></ul></div><div><br />UMAB empowers readers to <b>share mindfulness with kids and youth in a playful way</b>.</div><div><br />UMAB equips readers聽with the keys to聽<b>make practice simple, engaging, joyful, and sustainable.</b></div><div><br />UMAB turns聽aspiring practitioners into happy practitioners.</div><div><br />UMAB helps you <b>nurture聽focus, calm, joy, and kindness聽through mindfulness.</b></div><div><br /><b>Don't wait.</b></div><div><br />Read this book and <b>unlock the benefits of a playful mindfulness practice today! </b></div></div>
How to Get Your Son Back: 7 Steps to Reconnect and Repair Your Re...
by Kevin Fall

Language

English

Pages

392

Publication Date

December 01, 2017

Product Description
Customer Reviews
Are you worried about your son's behavior, decision-making, or life direction but feel powerless to help him change? Are your attempts at communicating with your young adult son met with cold resistance, shouting matches, and slamming doors? Written by a PhD Dad and his once troubled son, this book provides first hand insight as to how to take a struggling or unmotivated son, and turn him towards greatness.<br /><br />Whether you want to improve communication or help your son make better decisions, How to Get Your Son Back: 7 Steps to Reconnect and Repair Your Relationship will show you how to:<br /><br />鈥?Stop the fighting and reestablish communication, mutual respect, and trust<br /><br />鈥?Motivate and show your son how to change<br /><br />鈥?Help your son heal and continually grow<br /><br />鈥?Inspire your son to live his best life<br /><br />Discover the formula this father-turned-psychologist used to transform his own son from high school dropout, felon, and suicidal young man into a confident, compassionate college graduate, I.T. consultant, nurturing father, and loving son鈥攁nd find strategies you can use to help your son flourish. You owe yourself this book if you are struggling with or want to better connect with your boy.
Too Much, Not Enough: A guide to decreasing anxiety and creating ...
by Tara Sanderson

Language

English

Pages

127

Publication Date

September 03, 2019

Product Description
Customer Reviews
Stop me when this sounds familiar鈥?You are struggling with being an overachiever and perfectionism. You feel like you aren鈥檛 good enough, worthy enough, or just not enough in general. You are looking for ways to decrease anxiety and start rebuilding self worth. You try so hard to do enough for everyone that you don鈥檛 really take care of yourself. And all the while, you just feel like there isn鈥檛 enough time in the day. You put yourself on the back burner and make sure everyone else is taken care of. You have hard time deciding what you want because you are making sure everyone else is getting what they want. <br /><br />I have been there too. I have been a chronic apologizer. I have been a black and white thinker. I have had to work on defining truth, building boundaries, and learning how to make good decisions in life. I worried all the time that I would fail and that it would be a catastrophe. I worried about what people would think of me and practiced how to respond to things before they would happen. I have struggled with Imposter syndrome. I have always needed external rewards for what I do. Gold stars, A+鈥檚, people commenting that they couldn鈥檛 get along without me.<br /><br />Over the years, I have learned some valuable lessons. Some from my own life and some from my career as a Licensed Psychologist. All of these lessons have changed the way that I think, act and live my life. <br />I wrote this book to show you how to make the intentional choices that will allow you to take control of your life. By recognizing the choices, you have and learning to be more intentional in making them, you can reduce the regret that comes with feeling pushed into a decision. I want you to live a life you haven鈥檛 even imagined you could. A life of Fullness and Enoughness. A life of Worth. A life lived Intentionally with less guilt, shame, and stress. A life of more hope, more success, and more love where you can be your best self.
The Kimchi Diet: Revive Your Gut 鈥?Get Lean 鈥?Live Longer
by Susanne Bennett

Language

English

Pages

213

Publication Date

April 23, 2019

Product Description
Customer Reviews
Dr. Susanne Bennett, best-selling author of The 7-Day Allergy Makeover and The Mighty Mito shares a revolutionary approach to achieving weight loss and protecting against a host of modern illnesses, like allergies, obesity, diabetes, heart issues, and cancer in her exciting new book, The Kimchi Diet. <br /><br />The modern diet is based on highly-processed and refrigerated foods, and this has brought with it a huge downside: the elimination of amazing probiotic foods, filled with helpful bacteria, like kimchi. This change has wreaked havoc on our internal gut biome, leading to weight gain, increased inflammation, lower immunity, and even emotional distress. <br /><br />Enter the ancient Korean wonder food: kimchi, a simple dish of fermented vegetables (including cucumbers, mustard greens, cabbage and more) that can be incorporated into any diet鈥攌eto, paleo, vegan, and more. This isn鈥檛 about starvation, deprivation, or an extreme eating plan鈥攊t鈥檚 about adding one single food and watching your body transform!<br /><br />The Kimchi Diet walks you through an eight-week, step-by-step plan to make, ferment, and store kimchi in your own home, giving you all the health benefits of this plant-based food and its powerful probiotic content. Even for those who have never tried kimchi, the book details amazing, mouthwatering recipes鈥攊n spicy and non-spicy versions鈥攖hat can all be made with very little prep time and no cooking. Just chop, salt, mix, and store! <br /><br />Furthermore, this book details the slew of recent scientific studies that reveal why making and eating kimchi with your family is one of the single best things you can do for your health, especially for anyone concerned with obesity, diabetes, anxiety, cancer prevention, heart disease, and more. <br /><br />Inside you鈥檒l find:<br /><br />鈥hy kimchi is the world鈥檚 #1 super food<br />鈥ow to make and store enough kimchi for your eight-week transformation<br />鈥hy homemade kimchi is different than store-bought yogurt, sauerkraut, industrially produced kimchi, or other probiotic foods<br />鈥hy probiotic pills can鈥檛 compete with real, natural kimchi<br />鈥ow kimchi can help you with weight loss, fighting diabetes, and heart disease<br />鈥ow eating kimchi can elevate your mood and alleviate anxiety<br />鈥ow to make vegan, paleo, keto, spicy and not-spicy versions of kimchi<br />鈥r. Bennett鈥檚 complete Ultimate Anti-inflammatory Nutrition Plan so you can eat more healthfully and get the most out of your kimchi<br />鈥inks to resources, videos, and more exotic kimchi recipes<br /><br />The Kimchi Diet will help you feel lighter, happier, and full of energy, providing your family with all the joys and health benefits of kimchi that people in Korea have known for millennia.<br />

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